Healthy Preparations

Customize your meal with fresh proteins and lighter preparations to suit your preferences. Enjoy simply baked seafood, grilled chicken, Mediterranean flavors, or keto-friendly options, making balanced eating easy.

SELECT YOUR PROTEIN

Salmon | Shrimp

Sea Bass | Atlantic Cod

Snapper | Chicken Breast

Filet Mignon (6oz or 8oz)

New York Strip 14oz

SELECT YOUR PREPARATION

MEDITERRANEAN STYLE 
sautéed in olive oil with roasted garlic, tomatoes, spinach,
artichoke hearts, basil, served with seasonal vegetables

CEDAR ROASTED 
(Fish or Shrimp)
sundried tomato pesto, herb oil,
served with grilled vegetables

KETO
lightly seasoned, served with asparagus

SIMPLY BAKED 
(Fish, Shrimp, or Chicken)
topped with thinly sliced lemons,
served with seasonal vegetables

GLUTEN SENSITIVE 
simply grilled, pan-seared, or blackened,
served with sticky rice and grilled vegetables

 STEAMED SHANGHAI STYLE
(Fish or Shrimp)
steamed with ginger, served with ponzu,
sticky rice, and spinach

STIR FRY
(Fish, Shrimp, or Chicken)
soy-ginger oven glazed, served with
sesame stir fry vegetables and sticky rice

NAPA STYLE
(Fish, Shrimp, or Steak)
simply grilled with grilled vegetables,
avocado-tomatillo salsa, herb oil